Interesting programme this month - remember membership is due to Tina Blackburn - see last newsletter for details - archives on google groups
Training Weekend 11-13 Feb Burley
Monday Runs
7th February - Cowherds for Hill session
14th February - The Feather Woolston for Fast back
21st February - Two Bridges from BitterneTrain Station
28th February - Sainsbury's Bitterne for Interval Run
Any Questions call Sue Wilton on 077027 41462
Wednesday Runs
2nd February Bitterneup Lancers Hill and down Athelston Road (fast group may do a loop)
9 February - New session monthly meet at Southampton track for 6.30.
NB Limited numbers on track leaders will take those not on the track for a run around the Sports Centre)
no meeting at Solent.
16th February - 1 K Reps
23rd February -Shirley High Street fast Back
Wednesday meet at Solent Uni 6.45 for a 7pm Start contact Val Davil on 07502009225
Saturday group running from Sports Centre 9.00am
Training Weekend 11-13 Feb Burley
Showing posts with label Southampton Common. Show all posts
Showing posts with label Southampton Common. Show all posts
Wednesday, 2 February 2011
Wednesday, 19 August 2009
August Programme
Monday Runs
3rd Cowherds run to Chilworth
10th Cowherds for run to sports centre for hill training
17th Cowherds for interval run
24th Lodge Rd to Church Rd for hills.
31st Aug Bank holiday , no run.
Contact:- Sue Wilton 07702741462
Wednesday Runs
All runs leave the Solent university at 7pm prompt.
Aug 5th* RR10 Fleming Park, 7.15pm
Aug 12th* Two bridges
Aug 19th RR10 IBM Hursley 7.15pm. There is a bar and food to purchase after the run.
Aug 26th Fastback
*For those not taking part in the RR10 a group will also meet at the Solent University at the usual time for a social run
Contact Valerie Davill, 07795340108
Saturday Runs
Hilly trails with some speedwork sessions meet at the main entrance to the Sports Centre, opposite the Sporting View, Southampton Sports Centre, 9 am. start.
Contact Su White 07710467318
Longer Runs (Saturdays)
All long runs on Sats will meet at the Duckpond , Royal Victoria Country Park 9.30am.
Contact Tina 07747091196
Forthcoming Races
See separate details from Sue Wilton
RR10s see http://www.RR10.hampshire.org.uk for details of venue. Please share lifts it at all possible, parking can be limited.
Race Secretary, Sue Wilton, 07702741462.
Please send results to Sue. See runners World or Sue Wilton for race entry.
3rd Cowherds run to Chilworth
10th Cowherds for run to sports centre for hill training
17th Cowherds for interval run
24th Lodge Rd to Church Rd for hills.
31st Aug Bank holiday , no run.
Contact:- Sue Wilton 07702741462
Wednesday Runs
All runs leave the Solent university at 7pm prompt.
Aug 5th* RR10 Fleming Park, 7.15pm
Aug 12th* Two bridges
Aug 19th RR10 IBM Hursley 7.15pm. There is a bar and food to purchase after the run.
Aug 26th Fastback
*For those not taking part in the RR10 a group will also meet at the Solent University at the usual time for a social run
Contact Valerie Davill, 07795340108
Saturday Runs
Hilly trails with some speedwork sessions meet at the main entrance to the Sports Centre, opposite the Sporting View, Southampton Sports Centre, 9 am. start.
Contact Su White 07710467318
Longer Runs (Saturdays)
All long runs on Sats will meet at the Duckpond , Royal Victoria Country Park 9.30am.
Contact Tina 07747091196
Forthcoming Races
See separate details from Sue Wilton
RR10s see http://www.RR10.hampshire.org.uk for details of venue. Please share lifts it at all possible, parking can be limited.
Race Secretary, Sue Wilton, 07702741462.
Please send results to Sue. See runners World or Sue Wilton for race entry.
Wednesday, 24 June 2009
Comfy Runs for new runners
Runs take place on Mondays leaving from the Cowherds at 18.15
Please turn up in good time, dressed ready to start the run - leave your outer layers at home of in your car!
Each run is being led by experienced running sisters coaches
June 29th – Jackie Blake and Astrid
July 6th – Hilary
July 13th Jackie Blake
July 20th – Su White
July 27th Sue Wilton
Please turn up in good time, dressed ready to start the run - leave your outer layers at home of in your car!
Each run is being led by experienced running sisters coaches
June 29th – Jackie Blake and Astrid
July 6th – Hilary
July 13th Jackie Blake
July 20th – Su White
July 27th Sue Wilton
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