Showing posts with label races. Show all posts
Showing posts with label races. Show all posts

Sunday, 28 November 2010

December Programme

Monday Nights  meet at 6pm at location indicated the 1st Monday in every month is always the Cowherds  any queries call Sue 077027 41462
Wednesday Nights meet at Solent Uni Café at 6.45 for a 7pm Prompt Start if you are late please let the receptionist know that you have followed us out any questions to Val on 07767 267032
Saturday Hilly trails start at 9.00am meeting outside the sporting view at Southampton Sports Centre contact Su White 07710 467 318
CC6 http://cc6.co.uk next race rescheduled from 5th Dec to 12th Dec, please wear club shirts
HRRL http://www.hrrl.org.uk/ next race Stubbington 10k January 16th remember to include club info in registration

Please use the mailing list to arrange lifts and publicise races

Wednesday, 1-Dec, Portswood Run

Thursday, 2-Dec

Friday, 3-Dec

Saturday, 4-Dec, Hilly Trails, Southampton Sports Centre

Sunday, 5-Dec, GRIM 8 challenge Aldershot http://original.grimchallenge.co.uk/

Monday, 6-Dec, Change to normal as Lordshill Runners have invited us to take part in a fun run around the common meeting at the Bellmore Corner of the Common at 6.45 medals will be provided and meet later for a drink at the Bellmore.

Tuesday, 7-Dec

Wednesday, 8-Dec, 1 K Reps

Thursday, 9-Dec

Friday, 10-Dec

Saturday, 11-Dec, Hilly Trails, Southampton Sports Centre

Sunday, 12-Dec, CC6 9.30 and Santa Dash on Common 10.30 - you choose :-)

CC6 cross country league Janesmoor Pond Stoney Cross 9:30 am organised by Lordshill & Wessex. Details of venue

Meanwhile on Southampton common at 10.30 Santa Dash

Monday, 13-Dec, Speed and Agility Session at Mountbatten School from 7pm to 8pm, so no 6pm running session. Anyone interested in taking part, let Sue Wilton know. If transport is a problem please send a message to SRS email to arrange lifts.

Tuesday, 14-Dec

Wednesday, 15-Dec, Christmas run fancy dress optional or a bit of tinsel. Out and back run to Bittern Village finishing with meet up for post run drink at the German Market bring some money and a warm jacket

Thursday, 16-Dec

Friday, 17-Dec

Saturday, 18-Dec, Hilly Trails, Southampton Sports Centre

Sunday, 19-Dec

Monday, 20-Dec, Meet at the car park at Riverside Park behind the social club for run through the Broadwater lights. Christmas dress is optional.

Tuesday, 21-Dec

Wednesday, 22-Dec, No official club night as our Christmas Meal at Concorde Club. If anyone wants to have a run socially send a message to the SRS email

Thursday, 23-Dec

Friday, 24-Dec

Saturday, 25-Dec, Christmas Day - have a rest

Sunday, 26-Dec, traditionally local runners meet for a boxing day run at the common - details will be circulated to list

Monday, 27-Dec, No 6pm run but some of us start or Marathon training today meet us at Rachael’s at 10am if you want to join us for part of our 12mile run.

Tuesday, 28-Dec

Wednesday, 29-Dec, Speedwork

Thursday, 30-Dec

Friday, 31-Dec

Wednesday, 10 November 2010

November Programme


Monday Nights  meet at 6pm at location indicated the 1st Monday in every month is always the Cowherds  any queries call Sue 077027 41462

Wednesday Nights meet at Solent Uni Café at 6.45 for a 7pm Prompt Start if you are late please let the receptionist know that you have followed us out any questions to Val on 07767 267032
Saturday Hilly trails start at 9.00am meeting outside the sporting view at Southampton Sports Centre contact Su White 07710 467 318

CC6 races start at 9.30, Check entry details for other race start time

Monday 1-Nov Cowherds, the Avenue

Tuesday 2-Nov

Wednesday 3-Nov Portswood Run

Thursday 4-Nov

Friday 5-Nov

Saturday 6-Nov Hilly Trails, Southampton Sports Centre

Sunday 7-Nov Lordshill 10mile HRRL race Please Enter :-) (Download Entry Form)

Monday 8-Nov Bitterne Sainsbury's

Tuesday 9-Nov

Wednesday 10-Nov 1k reps

Thursday 11-Nov

Friday 12-Nov

Saturday 13-Nov Hilly Trails, Southampton Sports Centre

Sunday 14-Nov CC6 Dibden Enclosure

Monday 15-Nov Swan Inn Mansbridge 

Tuesday 16-Nov

Wednesday 17-Nov Two Bridges

Thursday 18-Nov

Friday 19-Nov

Saturday 20-Nov Hilly Trails, Southampton Sports Centre

Sunday 21-Nov Gosport Half HRRL RACE (Download Entry Form)

Monday 22-Nov Car Park on Victorian Rd Woolston by Weston Shore Sailing Club for Speed Session

Tuesday 23-Nov

Wednesday 24-Nov ASDA Hills

Thursday 25-Nov

Friday 26-Nov

Saturday 27-Nov Hilly Trails, Southampton Sports Centre

Sunday 28-Nov

Monday 29-Nov Sport Centre 1st Car Park for Hills

Tuesday 30-Nov

Tuesday, 20 July 2010

July Programme


July

All Monday sessions start at 6pm

Monday 5th July Cowherds 6pm Fast Back

Monday 12th July Bitterne Park Station for Hills

Monday 19th July Sainsbury's Bitterne for Interval Run

Monday 26th July White Swan Mansbridge

Any queries with Monday Session call Sue Wilton on 077027

All Wednesday sessions start at Solent Uni 6.45 for a 7pm start.

NB: On days when an RR10 is scheduled, there will also be a social run meeting at Solent University 6.45 for at 7.00pm departure

Wednesday 7th July Fleming Park RR10 7.30 start

Wednesday 14th July Hills

Wednesday 21st July Janesmoor Park RR10 7.30 start

Wednesday 28th July Interval Run Mayflower Park

any queries call Val Davil 07767267032

Tuesday, 8 June 2010

June Programme (and July)

All Monday sessions start at 6pm after the beginners course is finished

Monday 7th June - Beginners Course 7pm

Monday 14th June - Beginners Course 7pm

Monday 21st June - Last Beginners Course as many as possible to support please

Monday 28th June - 6pm at Car Park at corner of Bridge Road and Portsmouth Rd Woolston for a fast back to Netely

Any queries with Monday Session call Sue Wilton on 077027 41462 except 7th, 14th or 21st June as away call Su White then on 07710467318

All Wednesday sessions start at Solent Uni 6.45 for a 7pm start.

NB: On days when an RR10 is scheduled, there will also be a social run meeting at Solent University 6.45 for at 7.00pm departure

Wednesday 9th June Blackfield RR10 7.30 (social run 6.45 for 7pm start at Solent)

Wednesday 16th June 1K Reps

Wednesday 23rd June RR10 Manor Farm Country Park 7.30 start (first RR10 after end of beginners' course, all are encouraged to participate)

Wednesday 30th June Two Bridges

any queries call Val Davil 07767267032

------------------------------------------------------------------------

July

All Monday sessions start at 6pm

Monday 5th July Cowherds 6pm Fast Back

Monday 12th July Bitterne Park Station for Hills

Monday 19th July Sainsbury's Bitterne for Interval Run

Monday 26th July White Swan Mansbridge

Any queries with Monday Session call Sue Wilton on 077027

All Wednesday sessions start at Solent Uni 6.45 for a 7pm start.

NB: On days when an RR10 is scheduled, there will also be a social run meeting at Solent University 6.45 for at 7.00pm departure

Wednesday 7th July Fleming Park RR10 7.30 start

Wednesday 14th July Hills

Wednesday 21st July Janesmoor Park RR10 7.30 start

Wednesday 28th July Interval Run Mayflower Park

any queries call Val Davil 07767267032

Monday, 3 May 2010

May Programme


Monday Runs

3rd May Bank Holiday - Social Run with Beginners meet at Riverside Park behind the club at 6pm

10th May No official run Beginners Course 7pm : fartlek

17th May No official run Beginners Course 7pm : fastback

24th May no official run Beginners Course 7pm : road run

31st May Bank Holiday - Social Run with Beginners meet at Riverside Park behind the club at 6pm

Contact Sue Wilton on 077027 41462


Wednesday Runs

5th May RR10 Londgown Inclosure starts 7.15 (please car share)

for those not doing RR10 meet at Solent Uni 7pm for a Social Run

12th May Asda Hills/ Station hills

19th May RR10 Wilverley Inclosure Sway 7.30 start (please car share)

for those not doing RR10 meet at Solent Uni 7pm for a Social Run

26th May we are running our RR10 route that we marshal on 2nd June.

meeting details and lift sharing by google group mail

those who can't make 2nd meet at Solent Uni for a Social Run

Contact Valerie Davill 077953 40108


Saturday Runs

Hilly Trails session meet at the Sporting View, Southampton Sports Centre 9am start

Contact Su White 07710467318

For other runs keep a watch on our google email

Wednesday, 14 April 2010

April Programme by date

see previous post (in March) for contact details and programme details

01/04/2010

02/04/2010

03/04/2010 Saturday - Hilly trails and training for stamina

04/04/2010

05/04/2010 – 6.00pm Cowherds for a Fast Back

06/04/2010

07/04/2010 Lancers Hill

08/04/2010

09/04/2010

10/04/2010 Saturday - Hilly trails and training for stamina

11/04/2010

12/04/2010 6.00pm meet at Cowherds for an interval run around the common.

13/04/2010

14/04/2010 1 K Reps

15/04/2010

16/04/2010

17/04/2010 Saturday - Hilly trails and training for stamina

18/04/2010

19/04/2010 No run beginners course 7pm

20/04/2010

21/04/2010 RR10 Victoria Country Park 7pm Start

22/04/2010

23/04/2010 Saturday - Hilly trails and training for stamina

24/04/2010

25/04/2010

26/04/2010 No run beginners course 7pm

27/04/2010

28/04/2010 Interval Run Mayflower Park

29/04/2010

30/04/2010

Friday, 5 March 2010

Race Diary March to November

RACE CALENDAR

Date Event Venue Time Cost Entry On Line part of League

on Day

March

07/03/2010 Salisbury 10mile 11 £10 yes No HHRL

14/03/2010 Mad March 10 or 20 Chichester Various No Yes

14/3/210 Exbury 10K Exbury Gardens 9.3 £11 no no

21/03/2010 Manor Farm Country Park Free CC6

21/03/2010 Asics Fleet 1/2 Marathon Fleet 11.3 No

28/03/2010 B&Q 10K Eastleigh 10 £10 no Yes

28/03/2010 Bournemouth Bay 1/2 , 10k or 5K Bournemouth Various


April

03/04/2010 Newport to Ryde 7mile Newport Guildhall 3pm 6 Yes Yes

05/04/2010 West Wight 3 hills 8miles West Wight Swimming Pool IOW noon 6 Yes Yes

17/04/2010 Hurstbourne 5 mile George V Playing fields Salisbury 11 £8 Yes Yes

21/04/2010 RR10 Royal Victoria Country Park 7 Free RR10

May

02/05/2010 Fordingbridge 10K Fordingbridge 11 £8 Yes No


05/05/2010 Longdown Inclosure Ashurst Totton RC 7.15 Free RR10

09/05/2010 Alton 10 mile Alton 10.3 £8 no Yes HHRL

09/05/2010 Lymington 10K Lymington 10 £11 no Yes

16/05/2010 Victoria C Park 10K Victoria C P , Netley 10.3 £10 Yes No HHRL

19/05/2010 Wilvereley Inclosure Sway 7.3 Free RR10

23/05/2010 Marwell 10K Marwell Zoo 10.3 £11 no Yes

31/05/2010 D Day 10K Mountbatten Centre 11 £10 Yes No


June

02/06/2010 RR10 Deer Leap Inclosure Ashurst

WE ARE MARSHALLING PLEASE HELP 6.30 to help 7.30 start Our RR10

09/06/2010 RR10 Blackfield Recreation Ground 7.3 Free RR10

13/06/2010 5 Mile Beer Race Braishfield nr Romsey 10.3 £8 Yes No

13/06/2010 Alresford 10K Arlebury Park 10 £10 Yes No

18/06/2010 Summer Solstice 8K and fun Run Moors Valley Country Park 7pm £8 Yes No

20/06/2010 Barding 10K IOW Smallbrook Stadium IOW 11 £6 yes Yes

23/06/2010 Manor Farm Country Park 7.3 Free RR10

July

03/07/2010 Charmouth Challenge 8 Charmouth Dorset 10 £6 Yes Yes

04/07/2010 Tadley 10K Tadley 11 £7 Yes Yes

07/07/2010 RR10 Fleming Park Eastleigh 7.3 Free RR10

11/07/2010 New Forest 10 11.15 £10 No Yes

15/07/2010 TBC TBC TBC

17/07/2010 Swanage 1/2 Swanage 10 £9 Yes Yes

21/07/2010 Janesmoor Pond, Stoney Cross 7.3 Free

RR10

August

01/08/2010 Sturminster 1/2 Sturminster Dorset 10.3 £8 no Yes

04/08/2010 RR10 Itchen Valley Country Park 7.15 Free RR10

15/08/2010 IOW Half Marathon Sandown 11 £8 Yes Yes

18/08/2010 RR10 IBM Hursley 7.15 Free RR10


September

19/09/2010 Victory 5 mile Mountbatten Centre 1.3 £10.50 Yes Yes

October

03/10/2010 IOW Marathon Time Limit 6 hours 11 £10 Yes Yes

09/10/2010 Big Fun 5K Southampton TBC TBC TBC TBC

17/10/2010 Tadley 1omile Hurst Community Centre 10 £10 yes Yes

24/10/2010 Bupa Great South Southsea 10.3 £36 No Yes

November

21/11/2010 Gosport 1/2 marathon TBC

Wednesday, 17 February 2010

RR10 Draft Schedule 2010

A draft programme for the RR10s is now available, details will be confirmed as soon as they are agreed


RR10 Schedule 2010

21st April Victoria Country Park

5th May Longdown Enclosure

19th May Wilverley Plain

2nd June Deerleap (SRS Marshalling)

9th June Cadland Estate

23rd June Manor Park

7th July Itchen Valley

21st July Janesmoor Pond

4th August Fleming Park

18th August IBM, Hursley

Wednesday, 19 August 2009

August Programme

Monday Runs
3rd Cowherds run to Chilworth
10th Cowherds for run to sports centre for hill training
17th Cowherds for interval run
24th Lodge Rd to Church Rd for hills.
31st Aug Bank holiday , no run.

Contact:- Sue Wilton 07702741462

Wednesday Runs
All runs leave the Solent university at 7pm prompt.
Aug 5th* RR10 Fleming Park, 7.15pm
Aug 12th* Two bridges
Aug 19th RR10 IBM Hursley 7.15pm. There is a bar and food to purchase after the run.
Aug 26th Fastback

*For those not taking part in the RR10 a group will also meet at the Solent University at the usual time for a social run

Contact Valerie Davill, 07795340108

Saturday Runs
Hilly trails with some speedwork sessions meet at the main entrance to the Sports Centre, opposite the Sporting View, Southampton Sports Centre, 9 am. start.

Contact Su White 07710467318

Longer Runs (Saturdays)
All long runs on Sats will meet at the Duckpond , Royal Victoria Country Park 9.30am.

Contact Tina 07747091196

Forthcoming Races

See separate details from Sue Wilton

RR10s see http://www.RR10.hampshire.org.uk for details of venue. Please share lifts it at all possible, parking can be limited.
Race Secretary, Sue Wilton, 07702741462.

Please send results to Sue. See runners World or Sue Wilton for race entry.

Friday, 29 May 2009

Race Calendar

below is a summary of upcoming events, however remember places can fill up, so if you are thinking of entering a race, double check with the web site or the runners world index. Links to the RR10 and Runners World are on the sidebar, otherwise do a web search to check yourself!

information below is basically listed in the following order
Date Event Venue Time Cost Entry On Line on Day

Typically well known large races fill early. Most races are on Sundays, RR10s are on Wednesday evenings, but always double check the date and starting time.

June
03/06/2009 D-Day 10 K Mountbatten Centre, Portsmouth 7.30PM 8.00 Yes
03/06/2009 RR10 Deer Leap Enclosure, Ashurst 7.30PM Free Yes
07/06/2009 Poole 10K Poole Park 2.00PM FULL NO
07/06/2009 Bishops Waltham 5 Mile Fire Station, Bishops Waltham 11.00AM 6.00 Yes
Tue 09/06/2009 Corfe Mullen 5K Corfe 7.3 Yes Yes Yes
10/06/2009 RR10 Cadland Park,Holbury 7.30PM Free Yes
14/06/2009 Puddletown Plod 20K 10.30am 6.00 Yes
14/06/2009 Alresford 10K Alresford, Nr Winchester TBA 9.00 Yes
Fri 19/06/2009 Summer Solstice 5K Moors Valley Country Park 7pm 8.00 Yes Yes
21/06/2009 Blandford Bridges 10K Bladford Forum 10.3 6.00 yes
24/06/2009 RR10 Manor Farm, Eastleigh 7.30PM Free Yes
28/06/2009 Purbrook Ladies 5 Mile Purbrook Heath,Nr Portsmouth 9.30AM 7.50 Yes
28/06/2009 Lordshill 10K Lordshill rec Centre 10.30am 8.00 NO
July
01/07/2009 Promenade 5 K Mountbatten Centre, Portsmouth 7.30PM 5.00 Yes
01/07/2009 Mile of Miles Southampton Sports Centre
Thurs 02/7/2009 Saab Salamon 10K Moors Valley Country Park 7pm 13.00 NO Yes
Sat 4/7/2009 Charmouth Challenge 8 Charmouth 3pm 6.00 Yes Yes
05/07/2009 Sway Carnival 5 Mile Wilverley Inclosure 10.30AM 6.00 Yes
05/07/2009 Portland 10Mile Portland 11.00am 7.00 yes Yes
05/07/2009 Gillingham Fes 10K Gillingham 10.15 6.00 Yes
08/07/2009 RR10 Itchen Valley Country Park 7.30PM Free Yes
11/07/2009 Castle Loop 6.5mile Dorchester 7pm 6.00 Yes Yes
Sat 18/07/2009 Swanage Half Mara Swanage 10am 9.00 Yes Yes
19/07/2009 Tarrant Valley 10K Blandford 10 10.30 Yes
22/07/2009 RR10 Janesmoor Pond 7.30PM Free Yes

August
02/08/09 Sturminster Half Sturminster 10.3 8.00 yes yes
05/08/2009 Promenade 5 K Mountbatten Centre, Portsmouth 7.30PM 5.00 Yes
05/08/2009 RR10 Lordswood, Nr sports Centre 7.15PM Free Yes
Sat 08/08/2009 Maiden Newton 10K Dorchester 7pm 5.00 yes
19/08/2009 RR10 IBM, Hursley Park 7.15PM Free Yes
Mon 31/08/2009 Shillingstone 5.3 mile Blandford Forum 2.15 4.00 Yes

September

06/09/2009 The Beast 2009 13mile Wareham 10.3 £10 No Yes
13/09/2009 Littledown 5mile Bmouth 10.3 £7.00 Yes


October
04/10/2009 Clarendon 1/2 Relay or Mar Salisbury to Winchester Various No Yes
04/10/2009 Holburne 5 Mile Christchurch 11 £7.00 Yes Yes
11/10/2009 BMAF 10 Mile Portland 11 £8.00 yes
Sat 24/10/2009 Weymouth 10 +4 Weymouth 10.3 10 yes
25/10/2009 Stickler 10.1 Blandford Forum 10.3 8 Yes


November
01/11/2009 Gillingham Hilly 7.5 Gillingham 11am 6 yes Yes
01/11/2009 Vo Two Assualt Course 11.3 84 Yes
15/11/2009 Bincombe Bumps 8mile Weymouth 11am 12 Yes Yes
22/11/2009 Boscombe 10k Boscombe 11am 6.5 NO Yes

December
13/12/2009 Christchurch 10K Christchurch 11 7 No No
20/12/2009 Santa Fun Run 5K Weymouth 11am 15 Yes