Tuesday 10 February 2009

February Saturdays - Longer Runs

7th Training weekend, Foxlease, Lyndhurst, no Southampton run this week

14th Victoria Park, meet at the duckpond at 09.30
for a longer run at the feather in Woolston 09.00

21st Meet at the White Swan, Mansbridge 09.30 for a run to Itchen Valley Country Park

28th Test Way Mottisfont, Romsey, 10.5 miles. Meet at Stoneymarsh carpark, four miles north of Romsey on the A305
for those wanting a longer run, start earlier and run through Stockbridge village.
Check with Tina for details.

All runs start at 9.30am unless otherwise stated

Contact Tina 07747 091 196

February Saturdays - Hilly Trails

A mix of Hilly Trails which build in speed work

Meet at the entrance to Southampton Sports Centre in front of the Sporting View Pub
Sessions start at 9a.m.

Contact Su White 07710 467 318

February Wednesday Club Night

Meet in the cafe area to the left of the entrance at Southampton Solent University

All runs start at Solent University at 7pm prompt.

Feb 4th ASDA hills

Feb 11th 1k Reps West Quay

Feb 18th Lancers Hill and Athlestan Rd loop

Feb 25th Fastback.

Contact Valerie Davill, 07795340108

February Mondays - training runs

Feb 2nd Shirley/Winchester Rd

Feb 9th Hill Session down to Lodge Rd, Highfield and Church Hill

Feb16th Meet at Bitterne Station for Two Bridges

Feb 23rd Hospital run.

All runs meet at 6p.m. and start at the Cowherds pub, The Avenue, unless otherwise stated.

Contact:- Sue Wilton 07702 741 462