Saturday 10 October 2009

October Programme

Monday Runs
5th Cowherds run to Chilworth fastback
12th Sainburys Car Park, Bitterne for interval run
19th Sue not running at Coaching course organize run on 12th from Cowherds
26th Bitterne Park Train Station for a hill session
All runs start at 6pm
Contact:- Sue Wilton 07702741462

Wednesday Runs
All runs leave the Solent University at 7pm prompt.


7th Lancers Hill Run


14th Asda Hills


21st Mousehole Lane


28th Sprints MFI car park


A group will also meet at Solent University for a social run

Contact Valerie Davill, 07795340108


Saturday Runs


Saturday Runs:-
Hilly trails for stamina and endurance sessions meet opposite the Sporting View, Southampton Sports Centre, 9a.m. start.

Contact Su White 07710467318

Longer Runs (Sats) start at 9am


3rd Feather at 9am or Duck Pond Royal Victoria Country Park at 9.30


10th Bittern Park Train Station


17th Riverside Park meet by the train track car park for run to Common


24th Westwood Community Centre bottom of Grange Road


31st Mottisfont

Contact Tina 07747091196



Forthcoming Races:


See separate details from Sue Wilton


RR10s see www.cc6.org.uk for details of venue.


Race Secretary, Sue Wilton, 07702741462. Please send results to Sue.

See Runners World or SW for race entry.