5th Cowherds run to Chilworth fastback
12th Sainburys Car Park, Bitterne for interval run
19th Sue not running at Coaching course organize run on 12th from Cowherds
26th Bitterne Park Train Station for a hill session
All runs start at 6pm
Contact:- Sue Wilton 07702741462
All runs leave the Solent University at 7pm prompt.
7th Lancers Hill Run
14th Asda Hills
21st Mousehole Lane
28th Sprints MFI car park
A group will also meet at Solent University for a social run
Contact Valerie Davill, 07795340108
Hilly trails for stamina and endurance sessions meet opposite the Sporting View, Southampton Sports Centre, 9a.m. start.
Contact Su White 07710467318
Longer Runs (Sats) start at 9am
3rd Feather at 9am or Duck Pond Royal Victoria Country Park at 9.30
10th Bittern Park Train Station
17th Riverside Park meet by the train track car park for run to Common
24th Westwood Community Centre bottom of Grange Road
Contact Tina 07747091196
See separate details from Sue Wilton
RR10s see www.cc6.org.uk for details of venue.
Race Secretary, Sue Wilton, 07702741462. Please send results to Sue.
See Runners World or SW for race entry.