Saturday, 10 October 2009

October Programme

Monday Runs
5th Cowherds run to Chilworth fastback
12th Sainburys Car Park, Bitterne for interval run
19th Sue not running at Coaching course organize run on 12th from Cowherds
26th Bitterne Park Train Station for a hill session
All runs start at 6pm
Contact:- Sue Wilton 07702741462

Wednesday Runs
All runs leave the Solent University at 7pm prompt.

7th Lancers Hill Run

14th Asda Hills

21st Mousehole Lane

28th Sprints MFI car park

A group will also meet at Solent University for a social run

Contact Valerie Davill, 07795340108

Saturday Runs

Saturday Runs:-
Hilly trails for stamina and endurance sessions meet opposite the Sporting View, Southampton Sports Centre, 9a.m. start.

Contact Su White 07710467318

Longer Runs (Sats) start at 9am

3rd Feather at 9am or Duck Pond Royal Victoria Country Park at 9.30

10th Bittern Park Train Station

17th Riverside Park meet by the train track car park for run to Common

24th Westwood Community Centre bottom of Grange Road

31st Mottisfont

Contact Tina 07747091196

Forthcoming Races:

See separate details from Sue Wilton

RR10s see for details of venue.

Race Secretary, Sue Wilton, 07702741462. Please send results to Sue.

See Runners World or SW for race entry.