Monday, 4 January 2010

January Programme

Monday Runs:-
4th Cowherds run to Chilworth fastback

11th Sainsbury’s Car Park for interval run

18th Cowherds hill session

25th Bitterne Park Train Station for a hill session

All runs start at 6pm

Contact:- Sue Wilton 07702741462

Wednesday Runs
All runs leave the Solent University at 7pm prompt.

6th Highfield Portswood Run

13th No Run at 7.00 AGM Café in the Park please advise Sue Wilton if attending for catering to be arranged

20th Mousehole Lane

27th Sprints MFI car park

A group will also meet at Solent University for a social run

Contact Valerie Davill, 07795340108

Saturday Runs

Saturday Runs:-
Hilly trails for stamina and endurance sessions meet opposite the Sporting View, Southampton Sports Centre, 9a.m. start.

Contact Su White 07710467318

Longer Runs (Sats) start at 9am

Longer Runs (Sats)
2nd Feather at 9pm or Duck Pond Royal Victoria Country Park at 9.30

9th Bittern Park Train Station

16th Riverside Park meet by the train track car park for run to Common

23rd Westwood Community Centre bottom of Grange Road

30th Mottisfont

Contact Tina 07747091196

Forthcoming Races:

See separate details from Sue Wilton

CC6 see for details of venue.

Race Secretary, Sue Wilton, 07702741462. Please send results to Sue. See runners World or SW for race entry.