Monday Runs:- All runs start at 6pm
1st Cowherds run to Chilworth fastback
8th Bitterne Train Station
15th Sainsbury’s Car Park for interval run
22nd Sporting View Sports Centre for Hill Session
Contact:- Sue Wilton 07702741462
All runs leave the Solent University at 7pm prompt
3rd Highfield Portswood Run
10th ASDA Hills
17th Shirley High Street
27th 1 K Reps
A group will also meet at Solent University for a social run
Contact Valerie Davill:- 07795340108
Stamina building through hills and trails, meet at the Sporting View, Southampton Sports Centre, 9am start
Contact Su White 07710467318
Longer Runs (Sats)
These will now be decided on a weekly basis an email will be sent out but if you do not have email and want to know what is happening contact Tina. If anyone is Marathon training and wants to let the group know their route I am sure some will want to join you.
See separate details from Sue Wilton
CC6 see www.CC6.org.uk for details of venue.
Race Secretary, Sue Wilton, 07702741462. Please send results to Sue. See runners World or SW for race entry.