December Programme

Monday Nights  meet at 6pm at location indicated the 1st Monday in every month is always the Cowherds  any queries call Sue 077027 41462
Wednesday Nights meet at Solent Uni Café at 6.45 for a 7pm Prompt Start if you are late please let the receptionist know that you have followed us out any questions to Val on 07767 267032
Saturday Hilly trails start at 9.00am meeting outside the sporting view at Southampton Sports Centre contact Su White 07710 467 318
CC6 http://cc6.co.uk next race rescheduled from 5th Dec to 12th Dec, please wear club shirts
HRRL http://www.hrrl.org.uk/ next race Stubbington 10k January 16th remember to include club info in registration

Please use the mailing list to arrange lifts and publicise races

Wednesday, 1-Dec, Portswood Run

Thursday, 2-Dec

Friday, 3-Dec

Saturday, 4-Dec, Hilly Trails, Southampton Sports Centre

Sunday, 5-Dec, GRIM 8 challenge Aldershot http://original.grimchallenge.co.uk/

Monday, 6-Dec, Change to normal as Lordshill Runners have invited us to take part in a fun run around the common meeting at the Bellmore Corner of the Common at 6.45 medals will be provided and meet later for a drink at the Bellmore.

Tuesday, 7-Dec

Wednesday, 8-Dec, 1 K Reps

Thursday, 9-Dec

Friday, 10-Dec

Saturday, 11-Dec, Hilly Trails, Southampton Sports Centre

Sunday, 12-Dec, CC6 9.30 and Santa Dash on Common 10.30 - you choose :-)

CC6 cross country league Janesmoor Pond Stoney Cross 9:30 am organised by Lordshill & Wessex. Details of venue

Meanwhile on Southampton common at 10.30 Santa Dash

Monday, 13-Dec, Speed and Agility Session at Mountbatten School from 7pm to 8pm, so no 6pm running session. Anyone interested in taking part, let Sue Wilton know. If transport is a problem please send a message to SRS email to arrange lifts.

Tuesday, 14-Dec

Wednesday, 15-Dec, Christmas run fancy dress optional or a bit of tinsel. Out and back run to Bittern Village finishing with meet up for post run drink at the German Market bring some money and a warm jacket

Thursday, 16-Dec

Friday, 17-Dec

Saturday, 18-Dec, Hilly Trails, Southampton Sports Centre

Sunday, 19-Dec

Monday, 20-Dec, Meet at the car park at Riverside Park behind the social club for run through the Broadwater lights. Christmas dress is optional.

Tuesday, 21-Dec

Wednesday, 22-Dec, No official club night as our Christmas Meal at Concorde Club. If anyone wants to have a run socially send a message to the SRS email

Thursday, 23-Dec

Friday, 24-Dec

Saturday, 25-Dec, Christmas Day - have a rest

Sunday, 26-Dec, traditionally local runners meet for a boxing day run at the common - details will be circulated to list

Monday, 27-Dec, No 6pm run but some of us start or Marathon training today meet us at Rachael’s at 10am if you want to join us for part of our 12mile run.

Tuesday, 28-Dec

Wednesday, 29-Dec, Speedwork

Thursday, 30-Dec

Friday, 31-Dec

November Programme

Monday Nights  meet at 6pm at location indicated the 1st Monday in every month is always the Cowherds  any queries call Sue 077027 41462

Wednesday Nights meet at Solent Uni Café at 6.45 for a 7pm Prompt Start if you are late please let the receptionist know that you have followed us out any questions to Val on 07767 267032
Saturday Hilly trails start at 9.00am meeting outside the sporting view at Southampton Sports Centre contact Su White 07710 467 318

CC6 races start at 9.30, Check entry details for other race start time

Monday 1-Nov Cowherds, the Avenue

Tuesday 2-Nov

Wednesday 3-Nov Portswood Run

Thursday 4-Nov

Friday 5-Nov

Saturday 6-Nov Hilly Trails, Southampton Sports Centre

Sunday 7-Nov Lordshill 10mile HRRL race Please Enter :-) (Download Entry Form)

Monday 8-Nov Bitterne Sainsbury's

Tuesday 9-Nov

Wednesday 10-Nov 1k reps

Thursday 11-Nov

Friday 12-Nov

Saturday 13-Nov Hilly Trails, Southampton Sports Centre

Sunday 14-Nov CC6 Dibden Enclosure

Monday 15-Nov Swan Inn Mansbridge 

Tuesday 16-Nov

Wednesday 17-Nov Two Bridges

Thursday 18-Nov

Friday 19-Nov

Saturday 20-Nov Hilly Trails, Southampton Sports Centre

Sunday 21-Nov Gosport Half HRRL RACE (Download Entry Form)

Monday 22-Nov Car Park on Victorian Rd Woolston by Weston Shore Sailing Club for Speed Session

Tuesday 23-Nov

Wednesday 24-Nov ASDA Hills

Thursday 25-Nov

Friday 26-Nov

Saturday 27-Nov Hilly Trails, Southampton Sports Centre

Sunday 28-Nov

Monday 29-Nov Sport Centre 1st Car Park for Hills

Tuesday 30-Nov