Wednesday, 31 March 2010

April Programme

Monday Runs:-
The Monday runs are replaced by the beginners course starting April 19th to 21st June inc

Monday 5th – 6.00pm Cowherds for a Fast Back

Monday 12th 6.00pm meet at Cowherds for an interval run around the common.

Monday 19th No run beginners course 7pm

Monday 26th No run beginners course 7pm

Contact:- Sue Wilton 07702741462

Wednesday Runs
All runs leave the Solent university at 7pm prompt.

Wednesday 7th April – Lancers Hill

Wednesday 14th April – 1 K Reps

Wednesday 21st April RR10 Victoria Country Park 7pm Start

Wednesday 28th April Interval Run Mayflower Park

A group will also meet at the Solent University as usual for a social run for those not taking part in the RR10.

Contact Valerie Davill, 07795340108

Saturday - Hilly trails and training for stamina

meet at the Sporting View, Southampton Sports Centre, 9a.m. start.

Contact Su White 07710467318

Longer Runs (Contact Tina 07747091196)

Forthcoming Races:

See separate details from Sue Wilton

RR10s see for details of venue.

Beginners course continues on MONDAYS at Tauntons college.6.45pm . Please help if you can.

Race Secretary, Sue Wilton, 07702741462. Please send results to Sue. See runners World or SW for race entry.